Harvest Time...Recipes #3: Noodle Soup

This is a great quick and easy soup to ward of the winter woes:

6 cloves of chopped garlic
1 chopped onion
4 stalks of celery chopped
2 large carrots chopped
1/2 red pepper chopped
(I chop it all in a food processor to save time)

1tsp parsley
1 tbs sea salt
1/2 tbp each of pepper, thyme, turmeric, rosemary, cayenne(optional).

Boil above in 6 cups of water and 2cups of chicken or vegetable stock & 1 tbs olive oil.

OR

Boil bone-in skin-on chicken peices in 10 cups of water to make your own stock…Fish them out after an hour simmering and remove the bones & skin, shread the meat and place back into the soup.

Add 2 cups of your favorite noodles and 1 shredded cooked chicken breast (optional if you are veggie, use tofu if you like)

Simmer until noodles & veggies are soft.

-- Xploreorganics, 5b Canada, LFD 06-20