Harvest Time...Recipes #11: Red & Green Rice

This is a quick an easy side dish to serve hot or cold with any barbque or to serve alone as a quick healthy lunch or snack.

1/2 red pepper chopped
2 green onions chopped
1 hot chili crushed
1 tsp sea salt
1 tbs honey
2 tbs olive oil
3 cups of frozen cooked long grain brown rice
1 chicken breast (or tofu) cut into strips.

Heat the oil in a skillet and throw in the chicken until cooked. Add all other ingredients (except for honey) and fry until the rice is thawed. Stir in the honey and cook for another few minutes. Serve.

-- Xploreorganics, 5b Canada, LFD 06-20