Harvest Time...Recipes #27: Garden Fou Young

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Blog entry by XploreOrganics posted 01-31-2010 05:37 PM 5864 reads 0 times favorited 4 comments Add to Favorites Watch
« Part 26: Pickled Tree Onions Part 27 of Harvest Time...Recipes series Part 28: Fresh garden wraps »

Garden Fou Young

This is an excellent way to eat a ton of veggies, all different varieties from the garden.

Julienne or grate 6 cups of vegetables Onions are a must and any of the following mixture will do (lettuce, cabbage, carrots, spinach, celery, mesclun mix, peppers…)

Lightly wilt the veggies in a large pan with a pinch of salt and a tbs of water.

Beat together 5 eggs, 2 tbs of tamari and ½ tsp pepper. Flatten veggies out on the bottom of the pan and pour the egg mixture over top. Let cook on medium heat until solid.

Serve with fresh spring onions and rice or simply eat it alone – We love it for breakfast too.

-- Xploreorganics, 5b Canada, LFD 06-20

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1393 posts in 3779 days
hardiness zone 5b

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4 comments so far

View MsDebbieP's profile


14694 posts in 3901 days
hardiness zone 5b

posted 01-31-2010 07:33 PM

with lettuce… !
sounds/looks delicious

-- - Debbie, SW Ontario Canada (USDA Hardiness Zone: 5a)

View GrandmaT's profile


5389 posts in 3778 days
hardiness zone 9

posted 02-05-2010 03:29 PM

great take on an “omelete” ... gonna have to try this …

-- "A beautiful garden is a work of heart" --

View Bon's profile


7374 posts in 3681 days
hardiness zone 5a

posted 02-06-2010 08:25 AM

Interesting combo XO.I will have to give it a try.

-- Bon,Hastings, 5a....Always room for one more

View DavesYard's profile


304 posts in 2957 days
hardiness zone 5b

posted 02-24-2010 07:18 PM

YUMMMMmmmmm…. lookin good..

What is tamari? Is it also called tamarin or tamarind? or did i make that up?

Edit: oh i see the bottle now. looks like soya sauce?

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