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Our "Edibles" #25: Amaranth

Blog entry by MsDebbieP posted 42 days ago 171 reads 0 times favorited 11 comments Add to Favorites
« Part 24: Tidbits on "Onions" Part 25 of Our "Edibles" series Part 26: Beets »

October 10, 2008

This past week has brought us a couple mornings with frost and so it was time to tackle my Amaranth flowers, to gather their seeds.

In the past, without knowing what I had planted, I just let the flowers cascade to the ground and drop their seeds. We did get some survivor plants grow the following year and that was fun.

This year, I planted the Amaranth because the seeds (and leaves) are edible. We didn’t touch the leaves this year. I’m not much for salads and so I don’t make them very often.

To gather the seeds, there are a couple of methods:
1) put a paper bag over the seed head and let the seeds drop into the bag when it dries.
2) rub the seed heads between the hands and let the seeds drop into a container.

I didn’t have any paper bags handy and so I chose option #2.
I “attacked” two plants: one was red and one was green (or now brown). My hands are now red! Very pretty, indeed.

Next I had to separate the non-seeds from the seeds. This was much more difficult than with the barley. (Another plus for the barley).
At one point I realized that the little pieces of plant stem were not really pieces of stem but little bugs of some sort. And when disturbed they just sat there still as could be for a few moments. Then they’d start wiggling and crawling, trying to get out of the situation, I guess. Yah, that was fun. Out came my hands and I went and got some tools to aid the process—long-handled tools.

The technique that worked really well was to use a slotted ladle that I have and just bounce the pile of amaranth around in the ladle. The seeds fell through the slots into the bowl below and the big flower pieces stayed in the ladle and I could through them out.

Then I found that if I held the ladle right, the wind would blow the chaff away and the seeds dropped straight to the bowl. Well, about 90% of the seeds anyway. There were a lot of seeds surrounding my bowl when I was finished.

As I watched this sorting process, it became very artistic and so I went and grabbed a camera so that I could share the experience. As soon as I sat down, got the seeds and the ladle and the camera ready – the wind died down, as calm as could be and I wasn’t able to capture the flow of seeds/chaff.

And then, of course, I filled my storage card in the camera .. so, this is the best that I have.

Now, I’m drying the seeds and remaining unwanted flower parts. I am going to have to bring out the fan to finish the process. I will have to be pretty precise to leave only the seeds for saving.

End result: at this point I have over a cup of seeds from my two plants.
Time thus far: 1 hour.

-- - Debbie, SW Ontario Canada (USDA Hardiness Zone: 5a)

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MsDebbieP

3776 posts in 497 days
hardiness zone 5b

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amaranth harvest zone 5

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11 comments so far

View GrandmaT's profile

GrandmaT

3182 posts in 375 days
hardiness zone 5

posted 42 days ago

Quite a process there … very interesting indeed.

-- "A perfect garden is just a garden to be in-perfection. Mornings to work on it and evenings to pause and look at it." Southeast Michigan, Zone 5a/5b

View Bon's profile

Bon

1705 posts in 277 days
hardiness zone 5a

posted 41 days ago

Boy that sure is a lot of work.When I dry my amaranth seeds I just clip off the biggest ones and put them in paper bags till spring.Then I just break off pieces put them in the soil and thin out the weak ones till I get a good strong plant.I usually start a few under the grow lights as well.

-- Bon,Hastings,Ont.....zone 5a....Always room for one more

View MsDebbieP's profile

MsDebbieP

3776 posts in 497 days
hardiness zone 5b

posted 41 days ago

saving them to plant is much easier than saving them to eat. That’s for sure.

-- - Debbie, SW Ontario Canada (USDA Hardiness Zone: 5a)

View jroot's profile

jroot

991 posts in 127 days
hardiness zone 5a

posted 41 days ago

I had no idea that amaranth was edible. Thanks for the tip. How do you use Amaranth ( for eating )?

-- jroot

View MsDebbieP's profile

MsDebbieP

3776 posts in 497 days
hardiness zone 5b

posted 41 days ago

http://www.saltspringseeds.com/recipe/powerfoods.htm

that’s where I bought my seeds.. that and the Quinoa that I did not enjoy growing so I’ll be buying it from the store from now on.

-- - Debbie, SW Ontario Canada (USDA Hardiness Zone: 5a)

View jroot's profile

jroot

991 posts in 127 days
hardiness zone 5a

posted 41 days ago

neat. Thanks, Ms DebbieP.

-- jroot

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MsDebbieP

3776 posts in 497 days
hardiness zone 5b

posted 41 days ago

the Quinoa is yummy

I’ll have to let you know about the Amaranth. First though, I have to make sure that I only have seeds!! lol

-- - Debbie, SW Ontario Canada (USDA Hardiness Zone: 5a)

View Bon's profile

Bon

1705 posts in 277 days
hardiness zone 5a

posted 40 days ago

Sorry MsD. I didn’t realize you were going to eat them. (lol)
Are your amaranth red or the golden colour?

-- Bon,Hastings,Ont.....zone 5a....Always room for one more

View MsDebbieP's profile

MsDebbieP

3776 posts in 497 days
hardiness zone 5b

posted 40 days ago

both.

Next year I won’t be saving them for eating.. the seeds are just so tiny. I have no idea if I’ll be able to separate the non-seeds from the seeds.

-- - Debbie, SW Ontario Canada (USDA Hardiness Zone: 5a)

View jroot's profile

jroot

991 posts in 127 days
hardiness zone 5a

posted 40 days ago

Too much work for the seeds, MsDebbieP. Enjoy the flowers though. :)

-- jroot

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MsDebbieP

3776 posts in 497 days
hardiness zone 5b

posted 34 days ago

I picked up a local magazine today and inside I found an article on Amaranth.
Magazine: Open, Fall 2008 Article by: Flo Lavallie (Master Herbalist)

  • known as the “Grain of the Gods”
  • used by both the Aztecs and the Mayans
  • contains protein of unusually high quality
  • contains two times the lysine as found in wheat, three times that in corn and approaching the nutritional ideal in milk
  • can be bought whole, puffed or as flour
  • high in amino acids and virtually devoid of cholesterol
  • planting should be done after a good rain (plant 1-2 centimetres deep)
  • once sprouted, it requires less rain than most crops and grows quickly
  • keep pigweed away as it cross-pollinates
  • impossible to separate seeds using screens—use gravity table to separate seed from debris

I have no idea what a gravity table is but I’m going to get my fan out and use that to blow away the chaff and the heavier seeds should fall into the pan.

-- - Debbie, SW Ontario Canada (USDA Hardiness Zone: 5a)

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