Easy Chicken Skillet Chili - low saturated fat and sodium
Here is another recipe I have on my new eating plan … Serves 8 2 teaspoons of ground cumin2 teaspoons of chili powderCanola oil cooking spray2 tablespoons of minced garlic (I leave this out cuz I am allergic to it)2 cups of diced onions2 cups diced green peppers2 chopped jalapeno peppers, stems, veins and seeds removed1.5 pounds skinless boneless chicken, cut into chunks2 cups of cooked pinto beans, drained2 teaspoons dried oregano leaves4 cups chopped tewed no-salt added tomatoes2 tablespoons tomato paste2 tablespoons natural rice vinegar1/2 cup waterChopped tomatoes (optional)Chopped green onions (optional)Nonfat sour cream (optional) Heat a large nonstick skillet over me...
